Kundalini energy and Chi energy Research Paper Example | Topics and Well Written Essays - 2500 words

Kundalini energy and Chi energy - Research Paper Example e major elements of the mysterious elaboration of subtle body, which comprises of the chakras (psychic centers), nadis (energy channels), bindu (drops of essence), and prana (subtle energy)1. Kundalini is a Hindu term which refers to the mystical force or power which form the basis of their spirituality. The serpent power generally signifies the Kundalini in the Hinduism. The awakening or arousing of Kundalini from the "slumber" takes place at the bottom of an individuals spine through the practices of intense breath control or uninterrupted, focused meditation. Tantra Yoga and Hatha Yoga are the primitive forms of the yoga that are developed and designed to awaken the Kundalini so that the person can utilize the huge amount of energy, which is ultimately released, in order to enhance the potential and strength of the spiritual practices and meditation. The Yoga practitioner is made cautious through the relevant literature that the person is required to be subject to the extensive preparations prior to begin arousing the Kundalini. Otherwise the entire process can be troublesome and very tough. The yogini or yogi, the person who has successfully and safely arouses their Kundalini, obtains a good friends towards their spiritual journey. This friend is the tremendous amount of energy and the significant vitality, which makes the path smoother that, in turn, makes the sharp slopes easier to climb. This ally, the energy, functions as a sword which cuts through the conditioning and inertia. Precisely, Kundalini is able to alter the personality and thinking process of an individual in a drastic manner, and advances the spiritual aspirations. It is through numerous esoteric practices such as meditation, Yoga, Sahaja Yoga, Kundalini Yoga, and Kriya Yoga, that the Kundalini is awakened. Through such exercise, it is able to wake up and rise from the muladhara chakra through sushumna, the central nadi, alongside or inside the spine and goes up towards the top of head. The